(Photo: FitGolf.com)
Golf courses are opening across New England and while you’re itching to get out there and swing for the fences, you may want to ensure a successful and healthy season by tuning up your body as well as your game.
If you spent the winter cuddling your TV remote, you may have noticed that the fitness craze Tiger Woods and Annika Sorenstam launched years ago has taken over amo… Read More
Not everyone lives on the coast of Florida and can enjoy a round of golf almost any day of the year. So what do the rest of us do when November 1st hits and your next eighteen holes seems an eternity away? The golf off-season has recently become equally as important as those treasured months out on the green. There are dozens of training exercises and workouts designed for golfers to keep their mo… Read More
FAIRHAVEN, Mass. (Sept. 25, 2012) – Golf's leading health, fitness and coaching experts from aroundthe world will gather next month in Orlando, Fla., for the fourth biennial World Golf Fitness Summit hosted by the Titleist Performance Institute.
The World Golf Fitness Summit (WGFS), taking place Oct. 11-13 at the JW Marriott Orlando Hotel Grande Lakes, is a three-day educational conference that… Read More
The game of golf, like life, is about the journey not the destination. We are all eventually going to complete a round and post a score first on paper and eventually in stone. In life it is one step at a time and in golf one shot at a time; each is a new opportunity to improve and get it right. It isn’t the last shot or the one ahead that that means the most, it’s the one that is now.… Read More
Every golfer knows how Tiger Woods and Annika Sorenstam changed the way professionals buff up for a long season on tour. But when a renowned Guinness quaffer like reigning British Open champ Darren Clarke puts down the booze and picks up the barbells to boost his game, it’s clear that golf fitness has become as critical a competitive weapon as a 350-yard drive or a dynamite short game.
Of co… Read More
“We chose The International Golf Resort as our destination for its close proximity to Boston, the beauty of the property and space in the buildings, the Outdoor Center and of course, the food, “ says Sue Lynch, owner of Charlestown Yoga in Boston, who is coordinating the retreat.
The kick-off is a weekend long Yoga package called “The Winter Yoga Retreat at The International&rdq… Read More