Boston Yogi’s Bring Winter Retreat to The International - Join us! Feb. 19 - 22, 2010
This February, The International Golf Club & Resort has been chosen by Boston Yogi’s as the location for their Winter Yoga Retreat, February 19th to 21st, 2010. — read more »
The Flat Belly vs The Flat Stick
If you’re like me, you’ve probably asked anyone and everyone what they do to improve their golf games. I’m always curious to know what guys on the PGA Tour are doing to improve. I’ve learned quite a bit just by asking a few questions, more than will fit on a few pages of a magazine. One thing I have discovered is going to come as good news for all the average golfers out there. — read more »
The New Era of Golf Fitness
For many years, serious golfers eschewed strength training fearing it might tighten their muscles and inhibit their swings. In some respects they were correct. One example is Johnny Miller. At the height of his great career, he decided to spend his offseason chopping wood. Despite having flashes of brilliance, he was never the same. Some people speculated that he became too muscular and didn't have the same fluidity. — read more »
Play Better Golf With Improved Golf Fitness
Historically golf has been viewed as a relaxing game where you walk on a manicured playing field, chat to your playing partners, maybe even indulge in a cool beverage, only stopping occasionally to swing a club at a little white ball. Over the past ten years this view of golf has slowly started to change. Today, golfers at the highest level are viewed as athletes as the sport has become a power game with length becoming a key ingredient to success. — read more »
Flexibility and Strength Produce Power and Speed
In the modern era of golf, more and more players are looking at golf as a sport rather than just a game. Cultivating flexibility, strength, and balance by incorporating a stretching routine into your warm-up/cool-down is the first step to improving your golf scores and decreasing your chances for injury. Golf is just like any other sport, besides practice, it requires preparation before and after. Athletic position is the same in all sports, with slight modification. In golf, athl — read more »
