From driving to putting, it doesn’t matter. If you are not balanced, inconsistency will be your lot on the golf course. In order to achieve good balance you need to be relaxed and fluid through your swing motion. Tightness and tension destroys balance as they will radiate through your body and swing. The simplest way to begin to build a balanced and rhythmic swing does not require you to hit a single golf ball, not one. All it takes is 3 to 5 minutes every other day. Ready? Here we go.
After dinner and before you sit down in front of the TV for the evening, take a 7 iron into the back yard. Put a tee in the ground to represent your ball. Set up just as if you were going to take a full swing, addressing the tee. Note; after you are ‘set up to the tee’, close your eyes. Take a full swing trying to maintain your balance. Note: You may find lighter grip pressure will ease tension and help improve balance allowing you to swing the club more freely. Taking visuals out of your swing will force you to swing the club for balance which is the purpose of this drill.
Make 5 independent swings each trip. With practice, your ability to achieve balance will yield good rhythm, tempo and timing. Simply translated: Your ball striking and game should improve. Remember: Those things we take for granted often need the most attention.
About Steve Riggs
30 year Teaching Professional. Originally from Central Ohio. Co-host pro of 41st USGA NATIONAL JUNIOR GOLF TOURNAMENT, Yale Golf Club in '88. College golf at Indiana University. Facility/Program consultant in U.S. and Caribbean. Host/Producer of mynegm LESSON TEE radio show and is a Member of the Golf Writers Association of America.
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